A Beginner's Guide to the Pomodoro Technique
The Pomodoro technique is one of the most well-known time-management methodologies. As per this technique, you work for 25 minutes followed by a short 3-5 minute break. You repeat the same cycle 4 times and take a longer break.
The simplicity of the technique is the primary reason why it works effectively for most people.
This short 20-paged book contains a detailed guide on how to implement the method in real life. It also provides useful pointers and answers to frequently asked questions.
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About the Author
Maxim Dsouza is a personal development coach for better time management and decision making. On his blog, Productive Club, he provides easy to follow actionable advice in real life.
He has spent over a decade experimenting and finding various time management techniques to improve his productivity. He strongly understands the fact that time is a limited commodity and tries to make every second count. He has extensive experience in leadership in startups, small businesses, and large corporations.
He has helped people of different professions and age groups gain clarity on their goals, improve focus, revise their time management skills, and develop an awareness of their psychological cognitive biases.