From Broken To Beautiful
Reclaim your life and overcome burnout with this transformative guidebook, regardless of how broken you may feel!
Are you struggling to get on top of everything?
Do you need multiple coffees, sugar, and high-carb foods just to get through the day?
Are you tired, bloated, and gaining weight?
Are you experiencing burnout, brain fog, and mood swings?
Looking for ways to establish healthy boundaries in your life?
Do you tend to be a workaholic or a perfectionist?
Discover the secrets to creating simple habits that enhance your energy, health, and happiness.
I recommend this easy to read and well-researched book, as your health is your greatest asset. Dr. Sandra Cabot, MBBS - World-renowned holistic medical expert - author of a transformational range of health books.
This book will transform your life by providing simple, evidence-based solutions to recover from burnout.
Chenelle Lee Hitchcock, a certified HeartMath® Therapist, Burnout Recovery Coach, Teacher, and author, has successfully overcome burnout. She knows what it feels like to battle with brain fog, anxiety, energy crashes, and to be alone and desperate.
Chenelle's life mission is to teach you how to prevent and recover from burnout. Her easy-to-read and well-researched book contains the action steps and solutions you need to recover from burnout
BEST DEALS
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About the Author
Previous to becoming an independent educational consultant, and author, Chenelle enjoyed the challenges and rewards of being a well-respected teacher. Regrettably, she had to retire prematurely because of an extreme burnout that affected every aspect of her life.
Passionate and caring educators often experience burnout as they strive to meet growing demands while delivering engaging and inspiring lessons. Chenelle was no exception. She spent the next ten years researching the causes of burnout and how to recover. She attributes her recovery to a deep understanding of the causes of stress, and learning simple strategies to overcome it.
Chenelle is now on a mission to help the 80% of people who will suffer from burnout to recover and lead full and meaningful lives. She has now helped herself and countless others to recover from burnout, using a toolkit of evidence-based strategies.
Her book From Broken To Beautiful—How to Be Clam, Happy, and Slim has helped many people to recover from and prevent burnout and is available here now on Amazon.
Chenelle holds a Bachelor’s degree in Education from the University of Technology and a Post Graduate Certificate in Inclusive Learning. The NSW Department of Education recognizes Chenelle as an accredited teacher. The Institute of HeartMath® has certified Chenelle as a Trainer-Educator.