Goal Setting (Workbook Included)
Do you want to learn how to achieve your goals but feel tired of all the over-hyped, positive thinking, self help stuff out there?
If you do, then download this FREE book today!
Only 8% of people who set goals actually achieve them. If you fall into the other 92%, you are probably familiar with the feelings of overwhelm, frustration and being stuck, that accompany the task of trying to achieve your goals.
After experiencing many common pitfalls himself, Martin Kaye, founder of the Better Self Academy, set out to find what prevented him from reaching personal success, and what really works. He dove deep into the scientific research field of behavioral psychology and applied psychology, specifically the research done by world leading researchers on the topics of willpower, habits, happiness, goal setting and motivation to create a complete, step-by-step, blueprint that includes all factors that impact your chances to achieve your goal.
Regardless of what your particular goal is, this book offers an evidence-based introduction to the world of goal setting and goal achievement, beyond New Thought ideas such as positive thinking, vision boards and affirmations. It will help you get started, and give you advice you can immediately put to practical use.