Digital List Price: USD 0.99
Offer Price: FREE
ISBN/ASIN: B0B2F9YRVD
Language: English
Publisher: Self-improvement.me

Micro Habits: 21 Realistic & Clear Habits to Lose Weight

Master Your Attention and Live Healthier (Without Putting in Extra Effort)

Matt Rosen

We all dream of changing our lives for the better overnight, but the truth is that sticking to new habits it's hard. That's why I created the concept of MICRO HABITS: habits so easy to stick to that it's impossible not to.
Reading this MINI-BOOK you will learn:
- How to burn more calories without extra effort
- The easy trick to stop overeating
- How to stop binge-watching TV shows
- Why you should always eat before going (food) shopping
- The simple 2-minute method to ease the stress
and much more...
Start changing your life, one micro habit at the time: get the book now!

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About the Author

Visit: WWW.SELF-IMPROVEMENT.ME to receive my FREE book: "No More Distractions - The easy trick that will stop you from getting distracted"
MATT ROSEN grew up in a multicultural family between the US and Europe. He earned his Psychology degree in Chicago, where he usually spends the summer months. Before overcoming procrastination, his favorite sports were TV shows binge-watching and video-games. Now, he enjoys reading (and writing) books on how to leverage psychology to make life better.